Family Space
Online Family Counselling
Would you like to improve your family connections?
Family relationships can be very rewarding but they also come with difficulties and challenges. Families can face so much over time including conflict, stress, grief, separation, transitions, and other significant life changes.
The way family members interact during these difficult times can unintentionallly make things worse and lead to conflict and more challenges.
Systemic therapy prioritises relationships; how we connect, communicate and affect one another. Rather than focusing on just one person being the problem in a family, systemic therapy helps explore patterns and understand how everyone plays a part.
What is Family Space?
Family counselling offers a safe space for everyone’s perspective to be heard and understand each other in new ways . Families learn to communicate more openly, solve problems together, and support each other with increased compassion and understanding.
In sessions I work collaboratively with families to develop practical strategies which promote healing and connection. Sessions are always shaped around what feels safe and helpful for those involved, sometimes this includes the whole family, and sometimes just one or two members.
As a child psychotherapist I have many years experience engaging and supporting children as well as working with parents and family systems. Whether you're facing a specific issue or simply want to feel closer and communicate more openly, counselling can offer a fresh perspective and a way forward.
Sessions are typically 70-minutes long but are are not necessarily weekly or long-term. Sometimes families can benefit from just a few sessions.
Some key benefits of Family Space sessions:
Enhanced Communication
Helps improve communication giving each member a safe space to express feelings and be heard.
Reduce Conflict
Reduces conflict by teaching healthier ways to resolve disagreements and understand each other’s perspectives
Strengthen Connections
Helps family members to reconnect and rebuild trust.
Build Stronger Relationships
Helps identify unhelpful patterns and allows members to develop more positive and supportive ways of relating.
How it works
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Click here to contact me and schedule a free 15-minute consultation phone call.
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In the initial consultation call, I will answer any questions, and I will ask about your concerns to help us determine if I am a good fit for your needs.
3
Schedule your first appointment to begin the work of supporting your family.
FAQs
Frequently Asked Questions
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It’s suitable for families experiencing conflict, stress, behavioural issues, grief, separation, transitions, communication difficulties. It is also suitable for family members who want to strengthen relationships.
I can work with children as well as adults, as I am a child and adolescent psychotherapist as well as a family counsellor.
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70-minute sessions cost £110 and payment is required in advance by bank transfer.
The number of sessions varies depending on the family’s goals and challenges, some benefit from a few sessions whilst others prefer ongoing support.
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No. I may meet the whole family together or schedule sessions with individuals or smaller groups depending on the issues being explored.
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Sessions are typically 50-minutes long via Zoom or Skype.
To prepare for an online session, choose a quiet, private space, ensure your device is charged and internet connection stable, and agree beforehand with me who will join the session.
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Yes. Sessions follow strict confidentiality and data protection guidelines.